![]() Anything that says you can lose 20 pounds in a day is obviously fake, but we want to lose weight so much sometimes we can be tricked. ![]() Have you ever tried any of the crazy programs out there that promise you instant results with no work? I'm sure you're aware of the truth already about these programs, they are just scams. So much of our self esteem comes from the way we look and what other people think about us. ![]() Our identity is so tied to the way we look, it's insane. But I think the one that is the most important for people, is self esteem. We all know the many different reasons to lose weight that are out there.
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